Yellowing of teeth:
Sometimes we have to hide our smile from everyone because of our yellow teeth. We can’t laugh out loud. No more, learn some smart tips to get whiter teeth, so you don’t have to hide your smile anymore. Follow the tips below to smile freely in front of everyone.
Coconut oil:
If your teeth are yellow, take two spoons of coconut oil and keep it in your mouth for up to 10 minutes. Then clean the face well. In the face, doing so removes plaque, tartar, and yellow from the teeth.
Charcoal:
In the village, most of the unit is cooked by the mothers, the koala found in the unit is used to remove the yellow color of the teeth. Which is called angra in the rural language.
Neem leaf sticks:
By breaking off a small branch of the neem tree, and brushing the teeth, the yellow color of the teeth is reduced and the teeth are very beneficial, the bleeding at the roots of the teeth is stopped and the teeth are strengthened.
What to do if toothache?
Chills, upset stomach, and unclean teeth cause toothache and swollen gums.
Treatment:
Veranda tree leaves 50 gms, coconut leaves 50 gms, guava leaves 50 gms, mother tobacco leaves 5 gms, dry well in the sun and burns the fire to ashes, and strain the tea well with a rag. Then add 5 grams of alum powder, 10 grams of camphor, and 2 grams of menthol powder in it. Now mix the ingredients well before brushing your teeth with this powder for at least 10 minutes for 1 month.
Direction:
Soft and liquid food should be taken.
7 Natural teeth whitening home remedies
- Strawberries can help whiten teeth due to containing an enzyme called malic acid and vitamin C.
- Just flossing can easily remove the staining between your teeth helping them to look whiter.
- The chemical reaction of baking soda with the citrus of lemon juice has a smile-brightening effect.
- Crunchy fruit or vegetables act like nature’s toothbrush. Simple chewing removes excess food and bacteria from your mouth. It also helps to scrub away surface stains. Not only does the texture remove food particles and bacteria, but the acids in the fruits and vegetables pull double duty, actually keeping the teeth whiter.
- Oil pulling is an Indian remedy used primarily to enhance oral health and cleanse the body.
How to improve the black spot on the face?
Black spot on the face:
A dark spot on the face is a big problem for girls. Many people do many things to get rid of dark spots on their faces. But if the following treatment is done well, Then the black spots on the black ports on the eyes will be removed. Home remedies will remove dark spots on your face very easily.
Treatment:
- Applying mustard seeds with milk will reduce black spots on the face.
- Applying ‘Marichadi oil’ removes any black spots on the face and black spots around the eyes. This oil is available at any Kabiraji store(Sadhana, Dabur, Baidyanath).
How to stop hair growth?
Disturbance of the stomach, weakness, profuse perspiration, abuse of quinine, grief, pain, thought, etc. Cause hair growth.
Treatment:
1 spoon of black cloud juice, 1 spoon of neem leaf juice, and 1 spoon of kalmi vegetable juice should be mixed and consumed every morning on an empty stomach for 1 month. In addition, boil 50 grams of raw amalaki in 100 grams of coconut oil, cool it, strain it, and fill it in a bottle. Apply it to your head before taking a bath every day. If the hair grows at a young age, the bark of the root of the Karbi tree should be mixed with milk and applied to the head for 7 days every month. The head should be cleansed with Ritha fruits.
Direction:
Eat food that keeps bile cool.
Vitamin origin and deficiency disease:
Vitamin:
| Vitamin Name | The sources | Deficiency Disease |
| Vitamin(A) | Various fish liver oil, butter, fish, egg yolk, carrot, tomato, cabbage, spinach, mango, guava, etc. | 1. Ratkana or Nikta Lopia. 2. Xerophthalmia. 3. Cabatomalacia is a variety of eye diseases. 4. Deficiency reduces immunity. 5. The smoothness of the skin is lost. 6. Bone and tooth formation and normal body growth are disrupted. |
| Meat, egg whites, liver, kidney, milk, green leaf vegetables, beans, peas, etc. | Cereal husks, beets, carrots, beans, almonds, lettuce leaves, rolled rice, rice van, egg yolk, liver, etc.- | 1. Beriberi is a disease. 2. Swelling of the heart. 3. Blood circulatory system and nervous system are disrupted. |
| Vitamin(B-2) | 1. Beriberi is a disease. 2. Swelling of the heart. 3. The blood circulatory system and nervous system are disrupted. | 1. Lesions of tongue and mouth cells, premature hair loss. 2. Inflammation of the mucous membranes. 3. Skin dryness, loss of appetite, and fatigue. 4. Nervous weakness |
| Vitamin(B-3) | Eggs, Meat, kidney, liver, sweet potato, jaggery, semolina, beans | 1. Premature hair loss or thinning. 2. Ulcers in the alimentary canal. 3. Various skin diseases. 4. Burning in palms and soles |
| Vitamin(B-4) | Butter, nuts, eggs, fish, and meat | 1. Kidney disease. 2. Liver and bone disease 3. Digestion of fats and proteins is disturbed |
| Vitamin(B-5) | Milk, vegetables, liver, etc | 1. Pellagra is a disease. 2. Stomach and intestinal disturbances. 3. Nervous weakness. 4. Skin disease and mental disorders |
| Vitamin(B-6) | Green leaf vegetables, corn, wheat, rice bran, egg, meat, liver, kidney, etc. | 1. Acrodynia called dermatitis(Skin disease). 2. Anemia. 3. Insomnia and intestinal disorders. |
| Vitamin(B-12) | Liver, Kidney, egg, milk, and fungus called grisirum. | 1. Pernicium anemia is an anemia disease. 2. Normal nutrition and growth are disrupted |
| Vitamin(C) | Amalaki, lemon, orange, pineapple, tomato, chili, apple, sprouted chickpea | 1. Scurvy. 2. Delayed wound healing. 3. Roots and gums swell and bleed(Pathorrhea). 4. Pain in joints of hands and feet. 5. A cold |
| Vitamin(D) | Cod, sardine, or halibut liver oil, seafood, milk, butter, eggs, and some sunlight | 1. Rickets in children. 2. Adults have entheomelasia 3. Blood calcium deficiency disease 4. Bone and tooth formation is disrupted. |
| Vitamin(E) | Lettuce greens, soybeans, sprouted chickpeas, wheat, green vegetables, etc. In large quantity milk, egg yolk in small quantity. | 1. Decreased normal fetal growth in the mother’s womb. 2. Decreased fertility 3. Conversely, coronary thrombosis, is heart disease. |
| Vitamin(K) | Abundant in alfalfa, coffee, spinach, tomatoes, etc. Also in small amounts of milk, butter, pig’s liver | 1. Blood circulation is disrupted. 2. Continuous bleeding. 3. The normal flow of bile is disrupted. |
| Vitamin(P) | Different types of lemons, Amlaki, etc. | 1. Bleeding is observed in the skin, kidneys, and stomach. 2. It interferes with the function of vitamin C. |