How to stop your nightfall permanently:

Sleep Dosha:

There is nothing unusual about having a dream twice a month about the loss of semen or natural ejaculation during sleep. But if this matter is regular, it becomes a matter of concern. Watching sexually suggestive movies is regular, it has become a matter of concern. Watching sexually suggestive movies on TV late at night, or a series of sexually explicit soundtracks ripped from popular items.

Symptoms-

There is nothing unusual about having a dream twice a month about the loss of semen or natural ejaculation during sleep. But if this matter is regular, it becomes a matter of concern. Watching sexually suggestive movies on TV late at night, or a series of sexually explicit soundtracks ripped from popular items.

The reason for this disease is the sight or touch of a woman, pus during defecation, ejaculation with little excitement, memorylessness, physical weakness, loss of memory, headache, dropping of the eyes, blackness in the corners of the eyes, dreams, etc. Many times, ejaculation occurs due to weak nerves or due to air pollution in the stomach. Below are simple exercises to prevent sleeplessness during night sleep. After a few days of practice, you will notice a change in yourself.

Windproof Seats :

First, lie flat on the asana bed. Now bend the right leg near the knee and hold it tightly with both hands in such a way that the knee, stomach, and chest touch. After staying like this for 30 seconds, again sit with legs apart bend the left leg near the knee, and do the same as before. Then bend the two legs together near legs together near the knees and lift them bring the two knees to the chest and hold the two legs firm with both in such a way that the knees, abdomen, and chest touch. Do this asana 4 more times after 15 seconds rest in Shavasana for 10 seconds.

Benefits-

It curses all diseases of the liver and any condition related to the spleen and stomach. Air does not accumulate in the stomach.

Mundkasan-

First, move the legs back so that the soles of the feet touch each other. Now spread the knees as much as possible. Now hold both knees below with both hands. Hold this position for 10-15 seconds and return to the normal position rest for 10 seconds in shavasana and do the asana again. Must do it 4 times.

Benefits-

If you get used to this asana, fat does not grow in the body. The ankles and ligaments will be strong, and the lower part of men and women will be strong. There will be no digestive problems. Reproductive system disease of girls will be cured.


Night-time sperm production is the cause of wet dreams, sometimes called nightfall. The medical community refers to this phenomenon as nocturnal emission, which means “sperm emissions at night”.

Most people would rather now swell on the potentially depressing subject matter that comes to mind when they consider “what wet dreams signify” which is generally some disease or societal shame.

Although it is most prevalent in prepubescent boys and teenage boys due to the peak of puberty’s hormonal change, it may also affect men of middle age and beyond. Changes in men’s sexual charge are the root cause of this illness. While nightfall home remedies are there, you need to know about the issue.

Male sexual health: where to go for treatment?

Society is a bit comprised when it comes to sexual problems, especially in men. We are all aware that a gynecologist is the best specialist to turn to with concern about a woman’s reproductive health. Whereas when the same issue occurs with men, general practitioners are the go-to professionals. It’s mainly because the majority of people are unaware of the medical professional who focuses on the identification, cure, and prevention of mental issues.

A simple, affordable approach to sexual health care:

‘Magic’ in sex therapy is not always possible. Individuals need to understand that sex is a learning process and that having such magical expectations could let them down. I educate and counsel the patient, get him/her to understand the problem, and remove misunderstanding. I explain the cause of the problems and show a way to solve them. After a detailed case history, careful and proper counseling is done with audio-visual aids; computerized sex education is given step by step, as specific sexual exercises, and sexual techniques, and whenever necessary proper medicinal therapy is advised.

Easy step to improve your memory-

Memory loss causes this to be a major problem. Can’t remember anything for long, in case kids can’t remember studies. This is a major problem in the education of children. In the case of elders, memory declines with age. I have this problem with almost everyone. Today we will learn in a very homely way how to increase our memory so that we don’t have any difficulty in everything from studying to work.

What are the causes of memory loss?

Memory loss due to head injury, blood pressure in the head, anemia, and excessive mental thinking.

Disease treatment-

Eating 2-3 leaves of Brahmi leaves early in the morning improves memory. Or if you go to the Ayurvedic method- 25 grams of Brahmi greens are roasted with ghee and fried and eaten with rice for a month, the memory comes back. However, to recover memory loss due to any reason, daily consumption of 2 spoons of Brahmi vegetable juice, 1 spoon of Kalmi vegetable juice, and 1 spoon of Helena juice mixed with 100 grams of milk and 2 spoons of honey for 1 month will remove memory weakness. Eat it after meals.

Directions:

Eat nutritious yet light meals.


Your mind works a lot like a computer. Your brain puts information it judges to be important into “files”. When you remember something, you pull up a file. Memory doesn’t always work perfectly. As people grow older, it may take longer to retrieve those files. Some adults joke about having a “senior moment”

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